http://www.orgomobil.com/workout-vhs/
Jane Fonda 1983 mix-workout, VHS!
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $7.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Raquel: Total Beauty and Fitness [VHS] $19.99 An easy-to-follow health and exercise program, based on the principles of hatha-yoga rather than aerobics, for people of all ages is accompanied by separate sections on nutrition and diet, fashion, and make-up…. |
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Richard Simmons Sweatin’ to the Oldies [VHS] $6.59 Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe… |
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Personal Training With Jackie: Xtreme Timesaver Training $4.99 Studio: Tcfhe/anchor Bay/starz Release Date: 10/05/2010 Rating: Nr… |
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A.M. and P.M. Yoga $8.95 A.M. Yoga for Beginners”The morning is a precious time,” says the narrator of A.M. Yoga for Beginners. “Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds.” This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your mind. Filmed on the beach… |
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Chair Yoga Program – Enjoy the benefits of Yoga in a safe, gentle program. Increase flexibility, range of motion, and core strength. No pretzel poses or getting on the floor $10.92 The Stronger Seniors Yoga Chair Exercise program is designed to help seniors develop strength and enhance the ability to function in daily life. This beginning yoga program improves respiration and circulation and reduces tension. Stronger Seniors Yoga Chair Exercise will help to increase balance, flexibility, and strength. Yoga incorporates simple mind/body exercises focusing on breath and relaxa… |
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The One Two Punch VHS Video $25.00 Not for the fainthearted, this video will take you through and exhausting aerobic workout. Personal trainers and boxing instructors, Andy Dumas and Jamie Somerville, teach you basic boxing footwork and punches in a high-energy aerobic workout. Approx. 60 minutes. VHS… |
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Tae Bo Live! Advanced Set Volumes 1-7 plus Sneak Preview Workout – VHS 8 VHS tapes in original cases. Join 7-time World Martial Arts Champion Billy Blanks in these challenging and fun workouts. Produced in 1999. The Sneak Preview tape runs for 20 minutes…. |
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Richard Simmons TONIN’ DOWNTOWN $1.25 … |
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Weight Watchers – Get Started! [VHS] $6.13 This series is instructed by Nancy Popp,a busy mother of three, certified fitness expert, massage therapist, and a two-time National Women’s Aerobic Champion…. |
