http://www.orgomobil.com/exercise-vhs/
Oooooh Jay
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Luscious – The Bellydance Workout for Beginners $7.91 Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply – using carefully built combinati… |
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Ali MacGraw – Yoga Mind & Body $12.98 Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don’t be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The firs… |
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Paul Gilbert: Intense Rock, Vol. 1 and 2 $17.65 Intense Rock takes you step by step through the techniques that will enable you to play terrifying licks. In this exciting presentation, Paul Gilbert teaches you his personal exercises and sequences for incredibly fast and clean alternate picking, 3-note-per-string scales, sweep picking and string skipping…. |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $24.94 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w… |
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Winsor Pilates: 20 Minute Workout $6.96 20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!… |
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Personal Training With Jackie: Xtreme Timesaver Training $4.95 Studio: Tcfhe/anchor Bay/starz Release Date: 10/05/2010 Rating: Nr… |
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A.M. and P.M. Yoga $9.81 Gaiam’s AM/PM Yoga for Beginners DVD is the perfect starting DVD for those new to the yoga practice.In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.In PM Yoga, renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to trans… |
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Chair Yoga Program – Enjoy the benefits of Yoga in a safe, gentle program. Increase flexibility, range of motion, and core strength. No pretzel poses or getting on the floor $10.93 The Stronger Seniors Yoga Chair Exercise program is designed to help seniors develop strength and enhance the ability to function in daily life. This beginning yoga program improves respiration and circulation and reduces tension. Stronger Seniors Yoga Chair Exercise will help to increase balance, flexibility, and strength. Yoga incorporates simple mind/body exercises focusing on breath and relaxa… |
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Richard Simmons TONIN’ DOWNTOWN $1.25 … |
